After the success of my first published book Healthy Body, Rockpool Publishing, I am pleased to announce I am now available to offer my Healthy Body talks at your next event or workplace!
You may be a health club, school, corporate company or even a charity. My Healthy Body book talks are a great opportunity to put the focus back on getting healthy by understanding once & for all how hormones govern your body.
My Healthy Body book talk will cover;
- Key hormones in the body & how they relate to fat storage
- Lifestyle, nutrition & supplementation advice to help correct hormonal imbalances
- How strength training is key to sustain hormone balance & lifelong fat loss
- Key foundational exercises to help stay injury free in your strength training regime
- A FREE trial of my online choreographed Extreme Shredder VIP workouts at www.extremeshreddervip.com.au
- An optional choreographed Extreme Shredder VIP workout
- Q & A at the end of the talk & book signing
If you are interested in having me at your workplace or next event, please contact email@example.com for bookings.
Yours in Hormone Health & Fitness,