So much of our world is made of smoke and mirrors & highlight reels that it’s sometimes hard to find the realness & truth in it all, but when we hear truth we know it. It sends shivers down our spine, brings tears to our eyes & gives us goose pimples.
Realness gives us a sense of joy, hope & peace about our human existence. Not to mention inspiration & motivation to act & make a difference in not only our own world, but more importantly someone else’s.
The truth is refreshing & it reminds us all that we are simply trying to get through our day the best way we can…
in good health & in good spirits.
I love testimonials. A testimony is the definition of someone’s true story. Their personal journey & how they have overcome. A testimonial captures realness & truth as someone opens up & shares a bit about themselves, their life & their choices. I wanted to focus today on testimonials, about how someone choosing to take control of their lifestyle has changed their life forever.
Enjoy & I hope someone else’s story gives you a sense of courage to overcome your own struggles…
First story is of Shredder Ange featured in the photo above. She is one inspirational lady...
"I’m 46 & have always been pretty active throughout my life. I’ve played representative Netball & Touch Football yet failed to understand why my legs were riddled with cellulite since I hit puberty. I was diagnosed with endometriosis at 16.
I continued to play Netball until I was 41. Then our family experienced 2 big tragedies in 2011. Mother-in-law & Father-in-law passed away within 3 months of each other (they had been divorced for 35 years). Following there were family fights over Wills (as there are with broken families) which sent my hubby into a deep depression. I spent my time trying to hold us together. I lost my will to train & care for myself
It took me 4 years but I needed to find the old me. So I started following Sally on FB & IG & quickly realised her program is more than eat this – do that program. ( it includes hormone balancing) I asked myself is this another trainer who just wants my cash? NO!! Sally opened my mind to the world of hormone balance (gosh I needed that), the right training, food choices & mental health.
After 3 weeks on the program my cellulite depleted . I have so my much energy & best of all I FEEL AMAZING.
Almost 1 year later Sally is an still amazing support."
Ange is a VIP member of my website. You can join our tight knit community here. I would love to get thousands more stories like Ange's.
Yours in Hormone Health & Fitness,